About

Americans seem to be obsessed with finding ways to stay healthy, yet the nation is plagued by diet-related chronic disease.  Advertisements for weight loss programs and exercise machines abound, but obesity remains a large problem, no pun intended.  It seems as if there is a piece of the puzzle missing.

What about culture?

Culture shapes the way people live, what they eat, and what activities they do in their spare time. In this blog, I hope to explore how the food and culture of the Mediterranean differs from the United States and how this affects health.

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